About Meredith

Meredith earned her Masters Degree in Physical Therapy and started her career in Outpatient Orthopedics. After 8 years as a PT, she transitioned to personal fitness training. She has over 20 years experience working with a variety of clients, improving general health, fitness, and other medial conditions. She is a keen observer, emphasizing form and function. Meredith will motivate and push you towards your goals, with awareness of any physical and emotional limitations.

In her free time, Meredith enjoys making ceramics, playing tennis, baking and organizing people’s closets.